5K: First Mile to 5K Bridge Training Program
You've run your first mile non-stop and are ready for a new challenge.
Enroll in our 5K self-paced 8-step Training Program.
- Training Plan
- Exclusive Facebook Group - your running community
- Dedicated Mentors and Coach Guidance
- Weekly reminder emails
- Weekly Q + A chats in Facebook Group with Head Coach Rik
- Monthly chat
- and more!